Why visit Tromsø in July?

July in Tromsø is pure Arctic summer. The sun never sets, the fjords sparkle, and locals embrace outdoor life around the clock. It’s festival season, the hiking trails are green and open, and you can kayak, fish, or wander the mountains at midnight in full daylight. This is the month where the Arctic feels both wild and full of life.

Quick Facts

  • Average Temperature: 10°C to 15°C, highest temperature 25-30°C
  • Daylight Hours: 24 — Midnight Sun continues until mid-July
  • Northern Lights Chances: ❌ None (too bright)
  • Snow Conditions: No snow in town; patches remain in high mountains
  • City Events: Bukta Festival (music by the sea)

Top Things to Do

🌞 Experience the Midnight Sun on a hike or boat trip
🛶 Kayak or paddleboard the fjords in endless daylight
🎶 Join locals at outdoor summer festivals and concerts
🚲 Cycle along coastal roads with spectacular views
🐟 Taste fresh Arctic fish and drink pure water from streams

🧳 Coolcation Tips for July

  • Bring light layers — days are mild, evenings can still be cool
  • A sleep mask is essential if you’re sensitive to 24-hour daylight
  • Comfortable shoes for hiking and biking
  • Sunscreen & sunglasses are a must under the Midnight Sun
  • Book activities early — July is local summer holidays

Midnight Sun Hike

Join me on a guided hike into Tromsø’s hills and valleys during peak berry season. Along the way, we’ll pick wild blueberries, cloudberries and other berries depending on the season as well as kantarell for us to either take home or prepare for a delicious lunch. Enjoy breathtaking fjord views or mountain tops. A trip custom made for you.

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